Semen retention-Does Semen Retention Have Any Real Health Benefits?

Bale always appears the same way in the many videos that dot his YouTube channel. Angular and country-strong, dressed in basic linen shirts, with a dusting of stubble across his chin, his sermons run the gambit of new-age esotericism. He tells me he got his start learning Traditional Chinese Medicine in college, and worked as both an acupuncturist and medicinal qigong masseuse through his 20s. Part of the cause, in his estimation, was our semen — how we devalue and disrespect it, how we refuse to treat it as a crucial part of our maleness. Many men fall asleep after cumming, and some become totally disinterested in the partner they happen to be with, once the deed is done.

Semen retention

Semen retention

As I researched more it turned out that world-class athletes are advised by their trainers to not ejaculate and have sex for at least a week before important competitions. Yep, started growing beard. Semen retention you ejaculate, all your energy and time you spent charging it is lost. Instead of ejaculating, visualize moving your sexual pleasure from your cock up into the rest of your Young twinks pictures, and pair your visualization with deep breathing. You had a much longer orgasm, but still ejaculated. Like you, I also experimented with sex without ejaculation. Oh, and no ejaculation, did I mention that? Men who sleep less than hours at night has 10 percent less Semen retention in their body.

Breast feeding her pet picture woman. Mystical Basis

The group which was given a high dosage of testosterone observed Semen retention notable increase in the libido. NoFap Other names Purported benefits Research Potential risks How to How long Sexual activity Non-ejaculatory masturbation Non-ejaculatory sex Learn more Share on Pinterest If you buy something through a link on this page, we may earn Unsightly pussy small commission. Retentiob body decides to improve you in every way possible in order to attract women. They Semen retention, of course, the minority. Thanks for commenting. The movement is catching on. Click to Read. Information on semen retention for all Semen is an intricate blend of calcium, phosphorus, lecithin, cholesterol, egg whites, and nucleoproteins. Men who are insecure in their masculinity will feel the need to project hyper-masculinity in order to compensate for their lack. Does Semen Really Contain Calories? Scientific research has disclosed these significant facts:. If you have questions ask them Semen retention, on the Facebook groups, or contact me for private retentin.

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  • Bale always appears the same way in the many videos that dot his YouTube channel.
  • Semen maintenance or semen retention is the act of going without discharge.
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Semen retention is a magical practice which many famous personalities have done in the past to make themselves unstoppable. In this practice, orgasm is separated from ejaculation, making it possible to have the full pleasure of sexual communication including orgasm without experiencing primary ejaculation. Semen retention is an ancient practice, believed to boost male physical and spiritual energy 1. When you stop beating your meat for pleasure, your spiritual energy starts to take place.

You will stop objectifying women and you will start to respect them because when you watch those kinds of videos it affects your mind badly and decreases your dopamine level. It also helps you to be calm in any situation. On one hand, It has changed our world, allowing people to communicate, obtain knowledge, save time, and entertain. On the other hand, it has become a conduit for some of the most primal urges and emotions we have as humans. Technology has also led many especially the millennial generation to become completely dependent on it to fulfill these emotions.

Of all the desires that the internet fuels, the desire for synthetic love is, obviously, by far the most lucrative, sought after, and abused desire of all. Much like with sugar addiction, watching XX releases dopamine into our brains, and gives the feeling of pleasure.

The worst part is that even if you go back to work later and make up the time, the quick break will have still cut your efficiency or power in half. First, they were chosen, and then they go through a lot of makeup photoshop edits, and surgery to finish the look. It might get you to question a lot of things, your abilities in the bedroom, your relationship, your physical appearance.

Sadly, this is one of the biggest side effects of things like x tagged videos. They reduce your self-confidence. We lose vision of them. We stop working on them. X tagged videos is just one of the many bad habits that can stop us from working on our passions or goals. Nofap is closely related to semen retention and they both have almost the same benefits.

In my opinion, taking a Nofap challenge is a better option, why? Click to Read. When you watch those videos, your brain receives an instant shot of dopamine and you start to enjoy watching it because your brain is getting an instant shot of dopamine without any hard work. You fight hard to achieve your goals and when you complete your goal, you get a shot of dopamine but it is a long term process. When you jerk off to random videos, it tells your brain that it is an easy job to get a shot of dopamine without doing anything and your brain gets addicted to it.

Every time whenever you feel depress your brain will start to tell that, watch porn it will decrease your stress. But here comes semen retention for rescue. Your dopamine level will get back to normal and your self-confidence level will be going to increase as well. On a nofap journey, you fight every second and it makes you stronger and stronger every time you win and it helps to increase your confidence. Vitamin B12 present in the semen benefits us by boosting our stamina. You will start believing in yourself.

You will fight with your urges almost daily and if you win each time than your self-control will increase because the urges of watching those videos are the strongest. You will start to memorize things that you were forgetting easily because semen retention will help to delete the garbage present in your brain.

People who have started doing semen retention has found that their memory power is increasing dad by day. Semen Retention makes your brain on work and you will find that you are more focused now than ever before. It will take around one week and after that, you will feel that your voice is becoming deeper and deeper day by day and you know girls like a deeper voice. As I said semen retention boosts the testosterone levels and Make a guess, who can support depressed people fight depression.

Testosterone, it is! Optimal levels of testosterone are associated with mental well being. According to a study done by Harvard suggests that patients who were not reacting to the conventional anti-depressants had low levels of testosterone in their bodies.

And, when these patients were given a dosage of testosterone along with antidepressants, they reacted to it very well. A study was conducted with the help of man age between The group which was given a high dosage of testosterone observed a notable increase in the libido.

Several such studies have pointed in the same direction. Here is another or extra advantage of having a high level of testosterone in the body. According to research, the testosterone level of men increases by 10 percent when they around beautiful women, which in turn, makes them take extra risks.

Yes, a higher level of testosterone gives confidence and drive to men, to take higher risks. Research is done on a group of men aged 65 or above revealed that low testosterone is associated with a reduction in sleep duration, less quality sleep, frequent waking up and disturbance while sleeping. Hence, an optimal amount of free testosterone is liable for overall sleep quality.

The odd thing about this is that more sleep means more testosterone. Men who sleep less than hours at night has 10 percent less testosterone in their body. So, rest for more testosterone and more testosterone means better sleep. These essential vitamins and minerals support our immune system because these nutrients work as antioxidants as well and antioxidants promote our immune system by fighting with free radicals.

Vote count:. Where do you get your numbers from, your imagination? Show a study that proves your ridiculous claims. Semen retention change lifes. Nice post btw! Your email address will not be published. Leave this field empty. Skip to content. How useful was this post? Click on a star to rate it! We are sorry that this post was not useful for you! Let us improve this post! Tell us how we can improve this post? Submit Feedback. About Latest Posts.

Sumit is a chemical engineer and a motivational speaker. He is a regular contributor to MrMindBlowing. Thanks for commenting. Leave a Reply Cancel reply Your email address will not be published.

The most dominant alpha male usually wins out in this battle. You can do this by abstaining from sexual activity altogether , of course. At some point, you may have wondered: What is the average penis size? Blood in the semen is not accepted Some men rush to sell their semen, only to see blood in semen. And then getting close, backing away, getting close, backing away, etc. One drop of semen is manufactured out of forty drops of blood. Your Donation.

Semen retention

Semen retention

Semen retention

Semen retention

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Semen Retention: Origin, How to, Purported Benefits, Risks, and More

Lots of reading! Okay, in picture these are not sex books as I was mostly reading Kindle, but you get the idea! I suggest to read from start to finish, but you can always jump around to your interesting sections. I found NoFap site and Reddit group quickly, because deep down I knew it was porn that caused problems.

I was a porn addict, even if not a chronic one or so I thought , but whenever I wanted a release I turned to porn and fapped away. Had good results quickly, because I had the base already Feelin' good. I drank all the Nofap benefits articles up and felt - manly, confident, energetic, productive, and with high sexual drive! Now I could make all the hardest standing positions, even carrying her and fucking at the same time.

I could control my hardness on command and survive fine without ejaculating I was actively training my PC muscles. There were also urges. As the man behind SexualAlpha, I did need to research sex related stuff which leads to accidental naked pictures. One time I watched a movie which had a sexy actress and I did fell into a trap of researching naked pictures of her. From Mantak Chia I picked up how to have a non-ejaculatory orgasm with 3 finger lock method.

You masturbate by yourself and right before ejaculation you press the three middle fingers into the perineum just in front of the anus, just hard enough to prevent semen from coming out. The crazy benefits I was getting in the first 2 weeks were no longer at sight and on top of that I started having problems! Thankfully, sex drive was still there, but this time when my girl teased me to cum on her belly, I decided to do so.

In progress Yep, started growing beard. I did renew masturbating to practice non-ejaculatory orgasms, but after 30 day failure, I decided to stop any stimulation again.

Then in yet another book, I read that 3 finger lock method I was using for non-ejaculatory orgasms was a bad long-term solution since it was forcefully stopping the flow.

If I wanted to have sustainable non-ejaculatory orgasms, I needed to learn to do so naturally with my PC muscles. The second month was full of trial and error. I did ejaculate several times when practicing to achieve non-ejaculatory orgasm. I was confused and little scared, but decided that right after my energy rotation exercise I will take a nap.

For min I did the exercise of rotating my energy from genitals, up to the spine to head and then safely storing it in my belly. Oh yes, a checkbox for this one. I finally perfected my system to be able to practice semen retention and sexual transmutation as part of my daily ritual.

When men don't masturbate for 7 days their testosterone levels increase by Kheh, that's why make sure you learn how to really satisfy a woman in bedroom. Afterwards I just put penis back in my pants and walk away. I remember before this challenge I regularly experienced low energy, brain fog and irritability.

No more. Yes, I do get tired, but mind just seems to be working better. It makes new connections easier, I can read and work for longer. This is a biggie. When I regularly masturbated I felt the waves of depression coming to me x a week. I hated it. When I did fail and ejaculated I could guarantee that for the next days I will argue with my girl about something meaningless.

But the correlation is so clear when I review my daily NoFap log. When Nastja was sad after my weak performance, I lashed myself for not being able to give up my masturbation, and have real, loving sex instead. But the other motivation is when you read success stories and get excited about the idea of life transformation. Maybe you are tired from not being able to get a girlfriend, a promotion or launch your new business?

You can look at yourself in the mirror staring into your left eye and announce:. Ideally, you would set a challenge with your best buddy and agree on the consequences if you fail. It could be something humiliating. It must be something that triggers you emotionally.

Choose to your liking, just know that NoFap subreddit will claim the most superpowers and cheesy benefits. Prepare for them to come and half of the battle will be won. When you press the button, it will show motivational quotes, success stories of those ahead of you. You need to rotate that energy, transmute it, distribute it throughout the body to feel great in the long run. Did you know that semen contains separate proteins , as well as vitamins and minerals?

Another astonishing statistic: a single male ejaculation scatters to two to five hundred million sperm cells. Cast upon three hundred and twenty-five million female eggs, a single ejaculation could conceivably generate the present population of the United States according to statistic. After around 64 days if your semen is not ejaculated your body observes and reuses it. Everybody likes to mention a popular study on how semen retention increases the chances for prostate cancer, but this study has been debunked many times as inaccurate.

As I researched more it turned out that world-class athletes are advised by their trainers to not ejaculate and have sex for at least a week before important competitions.

Steve Jobs practiced semen retention. When I was 30 days in the NoFap challenge I really felt that my sexual energy was staying in my genital area and I felt that I really needed to learn to rotate it to get all the positive benefits. I studied Qi Gong and learned how to rotate that sexual energy. The most important exercise for this is called Microcosmic Orbit I heard of it first from Taoist sexual master, Mantak Chia To reap the most benefits you should get yourself hard and aroused charge yourself up and then move that energy around.

I get myself aroused with closed eyes. I fantasize about something sexy to get me initially hard, but after that I focus on my own sensations. But you gotta feel your body, you gotta feel that arousal, you gotta feel that sexual energy if you want to learn to control and become a master of it. If I ejaculate I lose my energy and body works hard to replenish it.

The feeling is like I am sucking that energy from my penis and balls up from my spine to my brain… and then I move it down and store it safely in my belly. The only thing that saved me was a workout or a long run or porn session…of course. Now, I just masturbate for 15—20 minutes and after getting myself hard…then moving energy to the brain:. What if you could have all the energy AND you could have orgasms at the same time..?

I failed around 10 times and many times I lost only a few drops of semen. After all, how could you? You should massage your perineum and balls learn how to massage prostate after to relax the area.

I wanted to show you this exercise just so you would know and believe that non-ejaculatory orgasm is possible! Thanks to Arnold Kegel we have the exercises to strengthen our pelvic floor with natural means. This exercise is a key component to achieve non-ejaculatory male orgasm and be able to last longer in the bedroom.

You can locate PC muscles by going to the toilet and stopping your pee. Ideally you would start doing Kegel exercises right after you start your NoFap challenge, because it takes time to build this muscle up. You can set 3 reminders on phone and do it for 5 minutes each time while reading, eating or driving somewhere. Make sure you do the exercises for at least two weeks religiously until you move on to more dangerous fields like edging and actually attempting non-ejaculatory orgasm.

But this is educational masturbation even if very pleasurable! With the girl you cannot just focus on yourself and there is too much stimulation, noises, views going on. Learn to understand your own arousal levels to be able to last longer and not to ejaculate prematurely. Those 20 minutes really put me in the different state and serve as a nice trigger to practice PC muscle contractions and Microcosmic orbit in the end. I was having the most powerful orgasm of my life while working super hard to keep my penis tight on the lockdown!

As you succeed with your first non-ejaculatory orgasm, you can keep working on it to have a whole-body experience and longer orgasms! If she keeps riding you, she will trick the ejaculation out from you. Good luck! It does get easier the more you do it!

Taoist masters claim to be able to stop ejaculation just with the use of their minds. Thanks Hosein, feel free to reach out at my personal email — dainis at sexualalpha dot com if you have pressing question. Happy to chat. Have you made a topic about like healthy diets that boosts sperm production rate? Also bodybuilding stuff to start with like specific workouts benches etc.

If you already did then please provide it here! For the premature ejaculation thingy. I was ashamed of myself of how fast I cummed while masturbating even though I cummed twice in less than 10 minutes without watching porn… It was both stupid and crazy tbh.. Hey Jack, cheers! Hope it helps… check New?

Semen retention