August is National Breastfeeding Month, and in honor of sleep-deprived mamas everywhere we see you and salute you! The following was adapted from a post that originally appeared on milkmakers. Blog posts written on behalf of Milkmakers are authored by Diana Cherry. Diana is a writer and social media strategist for Milkmakers. She is the host of the popular Milkmakers' podcast MomRepublic, a breastfeeding advocate, and mother of 4.
They can give you extra help if you need it. Breastfeeding works by supply and demand—the more you breastfeed, the more milk your body makes. If you are Breast feeding myth fact sex, you can get pregnant, regardless of whether you're Feeding times for shih zu. For Beast, call one of our breastfeeding counsellors on the Breastfeeding Helpline on mum 2 mum As a bonus, breastfeeding helps you return to your pre-pregnancy size and weight faster. A breast cannot be a dummy, as the dummy like the bottle teat was invented Brsast be an artificial breast! Never say never.
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Breastfeeding can help mama return to her pre-baby weight. Your baby is breastfeeding at least eight times in a hour period. Meet Our Team. Rehab Therapies and Audiology. Hospital Events. The exact amount of breast Breast feeding myth fact is not the important factor as, with any given feeding, the amount of breast milk and composition change. Milk can even change day to day—for example, water content may increase during times of hot weather and baby-sickness to provide extra hydration. Here are some of the most common feefing and the truth about feedijg to help you know what you really need to know Bresat breastfeeding. Chances are, some of the breastfeeding "advice" you'll get may not be accurate. Physician Services. Inspiring Women. Learn more about how to do Breast feeding myth fact here….
Common myths about breastfeeding can affect the breastfeeding relationship between a mother and her baby.
- The process and experience of breastfeeding is a mystery to many.
- While breastfeeding rates continue to rise, there's still a lot that people don't know about the topic.
- The longer she breastfeeds, the higher the benefit.
Chances are, some of the breastfeeding "advice" you'll get may not be accurate. Here are common myths about breastfeeding—busted! When it comes to breastfeeding, everyone from your mother's second cousin to your hairstylist will ply you with advice and opinions. Some of the "wisdom" imparted may be helpful, but chances are much of it won't be.
To help you sort through it all, here are the truths behind some of the most common myths. During pregnancy your breasts naturally undergo changes that get them ready for breastfeeding, says Christina Smillie, M. Even before your baby is born, the area around your nipples will thicken and the glands in your areolas will produce oils for lubrication and protection.
Once your baby arrives and you begin breastfeeding, a surge in the hormone oxytocin makes your nipples more pliable and stretchy for your baby's mouth. If you have flat or inverted nipples, a lactation consultant can teach you techniques that will help you nurse.
Although it's common to feel discomfort at first, pain is a sign that your baby isn't latching onto your breast properly. Instead of focusing only on your nipple, she should be opening wide and pulling your nipple and breast deep into her mouth, using her jaw and tongue to massage milk out of your breast, explains Parents advisor Jane Morton, M. Keep changing positions until your baby feels safe and secure.
With a little time and patience, you'll both get it right. In reality, droopy breasts are a result of pregnancy, because hormonal changes cause the ligaments underneath them to loosen and stretch.
As you gain weight and your breasts become larger and heavier, they may begin to sag, explains Matthew R. Schulman, M. When you first begin to nurse, your breasts may become swollen with milk a temporary process called engorgement and grow larger; however, they'll diminish in size once you've established a solid breastfeeding routine.
After you wean your baby, your breasts will become softer and you can expect them to return to their pre-pregnancy size, unless you've gained or lost a significant amount of weight. Size doesn't matter! It is in this so-called functional tissue—rather than in the fatty tissue that is responsible for breast size—that the milk ducts are located.
So rest assured that whether you're an A or D cup, your breasts are capable of providing your baby with the milk she needs. On the other hand, if you had surgery in which the nipple was removed in order to insert the implant and then reattached, breastfeeding may be hampered, as this procedure disrupts so many nerves that milk letdown is impaired. In this case, you will likely need to supplement with formula. Whether you will be able to breastfeed after breast-reduction surgery also depends on how the procedure was performed.
If you have had either type of breast surgery, be sure to let your pediatrician know so she can keep a close watch on your baby's weight gain. Babies' eating patterns are as individual as those of their parents. That said, many newborns do naturally fall into an every-two-hours routine. If you're worried that your baby isn't getting enough to eat , count the number of dirty diapers she has—she should have at least six wet diapers plus two or three "seedy" stools daily.
You can also schedule a weight check with your pediatrician if you're worried that your baby isn't getting enough to eat. By the time the foods you eat have been digested and used to make breast milk , the potentially upsetting elements have been broken down and shouldn't affect your baby at all. In other words, if you eat cabbage or broccoli, it's unlikely that it will make your baby gassy. And if you indulge in some spicy salsa, your baby probably won't refuse to nurse.
And there is research that shows babies actually prefer garlicky milk. Among them are dairy products, soy, peanuts, fish and shellfish.
Many breastfeeding moms swear by the wait-and-see approach: Don't alter your diet at all and see if your baby has a problem.
If she does seem fussy after you eat certain foods, experiment with your diet. Untreated postpartum depression can make nursing more difficult and stressful, so it's important to get help if you've been feeling blue for two or more weeks, says Stephanie Ho, M. If you need medication, a mental-health specialist with experience in treating postpartum depression will know which antidepressants are safe to prescribe to breastfeeding moms.
If you took antidepressants while you were pregnant , stick to the same medication to keep your baby's exposure to a minimum. Most babies switch between breast and bottle with no problem. She notes, however, that women who limit their babies to one bottle per day tend to have less of a struggle. Common wisdom used to be that workouts produce high levels of lactic acid in breast milk, giving it an unpalatable taste.
But recent studies show that babies don't notice any difference. One thing that could make them turn up their squidgy little noses? Saltiness left on your skin by sweat—so shower right after your session, Berens suggests.
And whatever you do, don't pull up your exercise bra to nurse; the tight band can lead to clogged ducts. Rather than throw away your precious breast milk, time your glass of wine or beer wisely. After you've had a drink, it will leave your milk at the same rate that it leaves your bloodstream, explains Dr.
To make sure that your milk is alcohol-free, wait at least two and a half hours before nursing again. You can also dip test strips from the drugstore into a sample of your breast milk to ensure it's untainted.
Consider pumping milk ahead of time in case your baby becomes hungry while the alcohol is still in your system. If you are having sex, you can get pregnant, regardless of whether you're breastfeeding.
However, you're less likely to conceive if you are within the first six months of breastfeeding , your period has not returned, and your baby is nursing every two to three hours, even at night. Unless you're ready for another child, talk to your doctor about your best birth-control options. Continuing to breastfeed while you have a cold or the flu actually helps protect your baby from illness.
The germ-fighting antibodies that your body is busy making are transferred to your baby every time she nurses. As a result, she probably won't get sick at all, or if she does, it will be a milder version of whatever is ailing you, says Dr. Keeping up your bonding sessions, in spite of feeling rotten, can help improve your mood too. Exactly the opposite is true. The best way to treat a blocked duct is to nurse as often as you can. And the best way to prevent an infection is to clear a blocked duct.
But how do ducts become blocked in the first place? Besides frequent nursing, applying heat—in the form of a heating pad or wet washcloth—before nursing can help clear a duct. Also be sure your bra isn't too constricting; and avoid underwire bras, as they can compress ducts. If you do develop a breast infection—symptoms include redness and soreness in the breast, a fever and flulike symptoms—see your doctor right away, as you'll need to take antibiotics.
This involves pumping three times a day when you're at work—preferably at the same times she would normally nurse—until your baby is 6 months old. After that, when she's eating some solids, you can drop down to twice a day.
If you continue to nurse in the morning and at night, in addition to pumping twice, you should be able to maintain an adequate milk supply. Since pumping will probably consume most of your break and lunch times, keep a supply of nutritious snacks at your desk so you have the fuel you need to make milk.
Haldeman recommends fruit, protein bars, nuts and the nutritional drink Ensure. Also be sure to drink plenty of water—at least eight glasses a day. Feed your baby a formula that you feel good about, and move on. With your love and care, your child will thrive whether he dines on breast milk, formula, or some combination of the two. By Jen Matlack. Pin FB ellipsis More. Image zoom. Comments Add Comment.
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This is one of the most common breastfeeding myths. Whether a mother drinks milk, has nothing to do with her breast milk supply. If your baby needs to have formula for certain reasons, that is okay. By the time the foods you eat have been digested and used to make breast milk , the potentially upsetting elements have been broken down and shouldn't affect your baby at all. It's Only Natural has information for African-American women and their families about the health benefits of breastfeeding — not just for babies, but for moms too. The rooting reflex is when the baby turns their head towards any stroking on the cheek or the mouth. If you need medication, a mental-health specialist with experience in treating postpartum depression will know which antidepressants are safe to prescribe to breastfeeding moms.
Breast feeding myth fact. Pregnancy, Breastfeeding, and Tandem Nursing
10 Breastfeeding Myths and Facts - Health
Fact: While initiating breastfeeding in the first few days can sometimes be tender and uncomfortable, it should never hurt, and that discomfort should never last more than these first few days.
If you dread breastfeeding because of the pain, chances are something is wrong. In fact, some studies have shown that babies who are exposed to various flavors in utero or while nursing are more likely to like that flavor when they are weaned. So to avoid picky eaters later, spice up your diet now. Fact: Stop right now! You do NOT need to toughen up your nipples in any way before breastfeeding. What you can do, however, is prepare yourself for breastfeeding in other ways.
Some moms find that washing with soap can be too harsh on the nipple area, and that rinsing simply with warm water helps keep the sensitive skin from cracking. Breast milk gives your baby the best protection against sickness. Plus, chances are if you have a contagious illness, your baby was exposed to it even before you showed symptoms.
However, you are much less likely to conceive if you are within the first six months of breastfeeding, your period has not returned, and you are not supplementing with formula. But unless you are ready for another baby, you should be discussing other birth control options with your OB-GYN. Fact: Although breastfeeding provides amazing benefits for both you and your baby, some women are unable to breastfeed for various reasons.
This does not make anyone who supplements breast milk with formula, or relies entirely on formula a bad mother! The most important thing is providing your baby with nutrients that will help them grow big and strong, and showering them with as much love as you possibly can! New parents are bombarded with advice - some well-meaning, and some plain bad.
Search Search. Myth 2: You should only eat bland foods while breastfeeding. Myth 3: You need to toughen up your nipples before breastfeeding. Read More. Contact Nipple Shields. How Does Breastfeeding Work? Breastfeeding is an amazing, beautiful process. Learn more here!