Anal sex can be messy. This makes you more likely to get HIV or another STI because irritation makes it easier for infections to enter the bloodstream. So if a condom were to break during anal sex, your parched and thirsty colon will want to suck up other body fluids. Fortunately for all of us, there are some steps that you can take to clean yourself up before sex:. This small amount of water -- compared to an enema -- will not cause any damage and should remove any residue.
It has zero chemical additives, no artificial coloring and no fragrances. All Ememas designed to shoot water at a high pressure up the anus for fecal removal. Do Enemas gay use enemas, including soap suds or Fleets. As he opened the door to say hi, I coughed and shat out a load of poo water into my underwear. Goldstone said, "No matter Enemas gay you do, it's always going to be an asshole.
Adult fielding sport. Using an Enema and Still Not Clean? What the Heck is Going On?? – MaleQ&A
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Illustration: Lia Kantrowitz. As he opened the door to say hi, I coughed and shat out a load of poo water into my underwear. I had to run into his flat, straight to the toilet, and throw my underwear away. It was all down my legs. It killed the mood, needless to say.
And, yes, I left the dirty underwear there. Among bottoms, learning the art and science of douching—using an enema, syringe, or hose to flush out the rectal cavity before getting rammed to high heaven—is a sacred rite of passage. Like the asses they irrigate, douches come in all shapes and sizes, from readily available Fleet brand saline bottles to complicated shower contraptions for seasoned vets.
It's a messy reality of taking dick up your butt: If you don't want to end up with a disappointed top and a gross sex situation on your hands, a courteous bottom needs to douche beforehand. Or so many within the gay community think.
In the interest of all my dirty bottoms out there, I asked a few doctors what one should do to prevent horror stories like George's. What's really the best way to douche? The answer surprised me—according to medical experts, you probably shouldn't be doing it at all. Stephen Goldstone , an assistant clinical professor of surgery at Mount Sinai Hospital and a specialist in anorectal disease and gay men's health. Evan Goldstein, who founded the gay men's sexual wellness practice Bespoke Surgical and is one of the country's foremost anal rejuvenators , provided a helpful hypothetical.
That's because, contrary to what your gay best friend or some insufferable YouTube personality told you, you don't truly need to clean out before riding the baloney pony all night long. It all comes down to anatomy. As Dr. Goldstein told me, stool resides in the sigmoid colon, the part of the large intestine closest to the rectum and anus. There, you'll find a muscle that keeps poo from going into the rectum and through the anus until you're actually ready to, you know, poo. That means there shouldn't be any stool where the top's dick is going, unless your top is hung like Jon Hamm times Justin Theroux.
You're probably about to say, "Yeah, but when I douche all kinds of poo comes out. The thing about enemas and irrigation devices is that they were made for people with actual constipation issues, not bottoms. When we douche, the force of water propelled into the colon goes past the area that actually needs to be clean for sex, up into the sigmoid colon.
That fills the feces up there with water, and then washes it all out, which is the point of the enema in the first place. An enema cleans out way more than you need to for sex, making your butthole even dirtier in the process. And many people do this repeatedly, until the water comes out clear. That's like draining a whole pool just to get a few leaves out when you could be using a skimmer instead.
Though it's possible for a dick to enter the sigmoid colon depending on one's individual anatomy, it's not common. The doctors added that over-the-counter enemas weren't intended to be used on a regular basis, either. Goldstein said. The chemical in there creates irritation. It brings water into the movement so you can poop away, but it causes the cells [of the rectum] to get irritated.
It creates tons of mucus and tons of dryness in the area. Goldstone points out that douching too often can lead to other, long-lasting problems, too. You can lengthen your colon, and that can lead to constipation later in life," he said. Yep, your worst fears are true: the constant pushing required to expel all of that water-logged poop can blow out the anal sphincters that keep it in, causing irreparable harm that can mess up bowel movements down the road.
Goldstone said symptoms of that damage aren't often evident until it's too late. What should you do instead? Well, probably nothing. Both doctors recommended a simple shower before bottoming, using plain water to clean the butthole and a little bit inside, too. If that's not sufficient, there's probably something wrong with your diet.
Try adding fiber for bulkier stools, which can be found in leafy green vegetables and other fiber-rich foods. If you don't like waiting in line at Sweetgreen , you can always try fiber supplements like Metamucil. There's even a supplement that explicitly targets the gay market: Pure for Men , which is made with the same psyllium husk, flaxseed and chia found in other over-the-counter fiber products, presumably manufactured extra… homosexually.
Goldstein noted that every booty is different, so you'll need to experiment to find the timing and dosage of fiber to ensure maximum cleanliness for you. For those who still insist on doing something— anything —up there before sex, Dr. Goldstein said it's best to douche using plain water and just a tiny bit of pressure from an enema bulb. But buyer beware. Remember, you only need to clean a few inches, not your entire gut.
Both doctors said that any butt should be ready to rumble with a moment's notice. If you don't believe that, try sticking a dildo or buttplug in there and pulling it out.
If there's no brown stuff on it, then you're fine. If there is, think about refining your diet or using supplements. What does all our anxiety about douching say about gay culture?
That we need to chill out without turning to poppers. The gay community sets notoriously unrealistic expectations for itself on everything from ideal body type to the "value" of masculinity ; expecting absolute cleanliness in sex is much the same. After all, if you keep going down that rabbit hole, eventually you're going to meet the rabbit, and there's nothing really wrong with that. Or, as Dr. Goldstone said, "No matter what you do, it's always going to be an asshole.
You can't enemize it into something it's not. Follow Brian Moylan on Twitter. Jun 16 , pm.
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Gay Guys: You're Douching Wrong - VICE
Looking for anal douche tips for gay men who bottom? Do you want to properly clean yourself out good before butt play? Are you hoping to find a step by step enema guide with recommendations? Many gay men, particularly first time bottoms, seek out guidance on the Internet regarding these issues. Douching, in its purest form, is the process pushing fluid into the lower part of the rectum that is responsible for holding and eliminating fecal matter.
Using an enema, the water dislodges poop and allows it to pass through the rectum and out of your body. Generally speaking, there are three types of douches. All are designed to shoot water at a high pressure up the anus for fecal removal. In other words, why douche at all? Here are some reasons you might want to consider:.
When you think about all that is involved with taking on the bottom role, it kind of makes sense. Mother nature can only do so much. To be fair, there are valid arguments against douching for bottom men. The main reasons relate to health and STI prevention.
Many gay men who bottom wonder if using an enema is a smart idea. After all, you are sticking a douche up your butt in order to clean it. The main concerns about douching include:.
The primary concern for men who use an enema before bottoming is potential damage to the anal wall. But after about 1. But for douching, it can be problematic because you could accidentally cause a tear.
The general consensus is that douching for gay men is fairly safe. Obviously, special care needs to be used when cleaning your anus out for play. Ive been douching for years and have never experienced any problems — not even once. Since we are talking about the anus, enemas and douching for bottom men, it might be helpful for you to have a broad overview over your colon and rectum. Inside of your hole, there are two small rings that are responsible for opening and closing.
As a bottom, you have the ability to control the tightening of your outer sphincter. The inner ring, however, is completely involuntary. All of this relates to douching because knowing how the inside of your butt works can help you with understanding the various sensations you will feel when you clean yourself out.
The lining of your anus is designed to absorb water. I mention this because when you shoot h20 up your butt, it can cause your blood pressure to increase. Previously, I mentioned there are three primary types of douches that are used by bottoms to clean themselves out. The shower enema and bag douche work in similar ways. Bulb douches are the most widely used type of enemas for guys who bottom.
This douche usually comes in two parts: 1 The Bulb and; 2 Nozzle. For others, it can take a few minutes. Even if you are pulling your enema right out of the box, make sure you rinse it off. Cold water is also not suggested because it may cause your sphincters to tighten.
Also under this point, it is advised to not use soap. The reason being is that most soaps contain harsh, chemical agents that burn the lining of your butthole and cause irritation. It has zero chemical additives, no artificial coloring and no fragrances. All you need is one drop — no more. Afterwards, screw the nozzle onto the bulb tightly. Before insertion, it is very important to make sure the nose of the enema is properly lubricated. I personally use a silicone based lube made by Gun Oil check Amazon for great price.
I like this lube because it is not sticky and lightweight. I can only speak for myself but I have found that it helps to also put a few drops of lube on my finger and gently coat the outer areas of my anus. All I can say is that it makes for better insertion. If you really want to help move things along, it might not hurt to pick up a lube launcher. What I like about this device is that it helps to coat the inside of your rectum with lubricant so that when you insert the nozzle, things go smoothly.
There are a number of ways to go about insertion. Probably the most effective approach is to do it while on all fours.
This allows gravity to do most of the work for you. Some men prefer the side method approach. Here, you simply lay on your side and insert enema inside of your butt.
The drawback, however, is potential leakage. The longer you can hold it the better. First, avoid anything that causes you to strain. I recommend you simply sit on the toilette and do some light reading as your rectum empties itself.
The water from the initial enema may take some time to pass through. It is completely normal to experience gas and bloating as you sit on the commode. If you need to stand up for a moment and then sit back down, do so. Remember, you are pushing a combination of h20, air and poop through your anus. Move to the next step.
I recommend douching at least twice prior to any bottoming activities. There should be no brownish colored water coming out if you do it right. It often takes two and sometimes three cleansings to make sure your anal canal is free of any poop.
Just being honest. That allows plenty of time for me to prepare and avoid surprises. Instead, using a pre-moistened wipe that is specifically designed for guys. My personal favorite is Dude Wipes , which you can buy directly for Amazon. If you have time, make sure you read the following post on how to wipe your butt for men. Hope in the shower and rinse off. Should you choose, there are professional shower enemas on the market that are high quality.
One of the best ones you can buy is from the folks at Clear Stream see Amazon for pricing. It includes four different tips, which allows for optimal cleaning. This particular type of douche is often used by guys who consider themselves serious power bottoms. There are drawbacks to this approach. Second, the cleanup process takes time because there are more parts to clean.
Running water over it is not sufficient. In a clean bowl or sink, pour 2 cupfuls of hydrogen peroxide and 1 cupful of organic soap into basin of water. There has long been a debate about how much prep time is really needed before bottoming for a top. Most experts on gastrointestinal functioning believe it takes between hours for food to fully digest and turn into poop.
Certain foods take longer to digest than others. Low fiber foods will do this as well. Clear soups and high fiber fruits are ideal. Do you have a history of being constipated? Has this problem interfered with your ability to ride men? All of us get backed up at one time or another. But for some folks, it can be a chronic problem. If you are looking for natural ways to deal with this issue, I highly encourage you to read the article linked below that contains 5 powerful tips.
Certain foods need to be a mainstay of any bottom man. Here, I am talking about high fiber fruits, vegetables and legumes. All of these help to form bulky, solid stool that will help you pass poop through your body faster. Plus, some products make your gas smell really bad and cause diarrhea. Unless your doctor has told you to use a stool softener or laxative, you are far better off reaching for something else.
See next section. Even guys who live fairly regimented lives with a focus on healthy eating struggle with this. If you can relate, I want to recommend a product to you that many have found immensely helpful. Combined, these help to solidify stool and help it pass through your digestive track.