Karate kenpo tracy-Tracy’s Kenpo Karate Curriculum – KenpoTech

This is how our new batch of lower belt diplomas will look! Tony V. Send requests to me and they will be sent, after I sign them. Try my land line to reach me: I spent about 6 hours on the phone yesterday and maybe more today.

Karate kenpo tracy

Karate kenpo tracy

Karate kenpo tracy

Karate kenpo tracy

Kenpo techniques are complete techniques. I remember Nude europen girls Aprilwhen I was an Kempo 1st degree brown belt I flew to California where I showed Ed Parker what I had learned from both Chow and Oshita, and related some of the insight I had gained in how to practice the different techniques. Joe Lewis adapted quickly to the Kenpo and Karage the Kenpo techniques in a way no others had done before. James Ibrao writes of the Book Set, " He Karate kenpo tracy honored as an pioneer for the original Kenpo throughout the world and for his desire to bring together the community with the Gathering of Eagles. The Master's fist smashed into the lava, but the ant crawled into a deep hole in the porous rock. Chow had no instructor rank and never used instructor on any of his certificates. Ed told me he had learned the same thing from Chow, and had not thought about it in Karate kenpo tracy.

Boobs time. 50 Ways to Sunday

You have the best online martial arts school on the web. His knowledge of the Tracy system and history is encyclopedic, while his teaching style is inspiring. Joe P. Wouldn't it be a good idea to create a course? Subscribe to our Newsletter for latest news. Product info. Gaining rank Karate kenpo tracy optional; however, we do provide certification of rank by Tracy's Kenpo Worldwide if you choose to test for rank. Why don't you create one? He continues to stay true to his Fee anal vids, and his training. These techniques Kaarate designed to be effective in Karate kenpo tracy life survival situations. If you are the type of person that wants the "why" as well as the "how," then we are the school for you. Enter it once more, please.

Provide affordable easily accessible Martial Arts training for everyone.

  • Provide affordable easily accessible Martial Arts training for everyone.
  • Our curriculum is based on over different self defense techniques, 35 katas and a comprehensive selection of blocks, strikes and kicks.
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Kenpo Karate is, therefore, a distinct form of Kenpo, although its techniques are virtually indistinguishable from Mistsoe's Kenpo Jui-Jitsu. The difference is mostly in Katas. NOTE: by Roarke Tracy - To my knowledge, my father is the only one in the United States who learned all four Katas, though because of a serious back injury, he no longer teaches them.

What you will find on kenpokarate. My own comments are added in italic notes as well as information I've gotten from my two uncles, Al Tracy and Jim Tracy. Parker who while not the first to have a commercial Kenpo school on the Mainland opened the first "Kenpo Karate" Studio in Pasadena in and founded the "Kenpo Karate Association of America".

This is the "Overhead Club" technique at the top left of this page. Walnut, Pasadena. Professor Chow abandoned the name "Kenpo Karate" as the complete name of his style in to create his own style which he called "Go-Shinjutsu".

This was more a change in name than technique, and his students still called the system Kenpo Karate; and, the certificate Professor Chow gave me in awarded me "Kenpo Karate Shodan next line Honolulu Go-Shinjutsu Kai". Others were also teaching Kenpo techniques under different names, but starting in , Ed Parker began teaching Professor Chow's system of Kenpo Karate, which is now known as Original Kenpo Karate.

However, Kenpo in Japanese refers to a Chinese root. Karate on the other hand is purely a Japanese word that means "Empty Hand". Karate also shows a Chinese origin as kara in Japanese means both empty and China. There is not a single Chinese system teaching anything that resembles Kenpo today, although nearly all of the Kenpo techniques can be found scattered among the hundreds of Chinese kung fu styles.

Kenpo Karate is the oldest style of Kenpo being taught in the United States. It was created in by William K. Chow and taught by his student, Ed Parker, from to ; and, taught by the Tracy brothers from to the present. In early Ed Parker changed both the style he taught and renamed his new style "Chinese Kenpo"; and no Ed Parker student was taught Kenpo Karate after January, Kenpo Karate, as with Kenpo Jujitsu, has over distinct self-defense techniques, in addition to blocks originally strikes and 72 kicks.

But it is not just the number of techniques, it's how they are taught that defines Kenpo. About two weeks after my brother Jim and I began training with Ed Parker, Ed started an afternoon class, with Jim and me as his only students. The class never had more than four students at any one time, so it was like having a semi-private lesson each day with Ed.

This allowed us to move quickly in the evening class from beginning to intermediate and advanced class. One of the first things I learned was the "What if? It went like this: Ed would teach a technique and we would practice it. But the technique was always limited. Or "What if" he grabbed with a different hand? Or what if, whatever. Ed would then show you a variation to the technique with lightening speed and a devastating power that sent you reeling and bruised for a week; and, if you were smart, you never asked "What if?

But, if you were really smart, you would get a new student to ask "What if? You learned that for every technique there are numerous variations which would eventually be taught to cover each variations of the attack. Both Oshita and Chow emphasized that there were many ways and variations to the techniques used to defend against each attack.

At the time many of the Japanese Karate systems had a very limited number of moves, with a right punch being one move, a left punch being a second move, right and left punch being a third move, a block a fourth move, a block and punch a fifth move, a block and two punches a sixth move, and a block with a different hand another move, etc.

Chow, Oshita and Parker all stressed the importance of learning many moves over mastering a single move. Ed Parker was 6' and , Chow was 5'6" and of solid muscle, Oshita was slightly over 5' and weighed about you never ask a woman Kenpo master her height or weight.

What was best for one, was not best for the other, and all three emphasized, what was easy for one student might be difficult for another. One student might have fast hands, another fast feet, another student both and another student, neither; but each student would seek his level of ability.

How Kenpo is taught was put best by Oshita who told me another style would make me master one move at a time, one move a week, and in ten years I would have mastered moves.

But she would teach me ten, twenty, thirty or more moves a day, and I would not be very good at most of these when a new move was taught, but in a year I would master 1, moves.

What's more, the moves I would master would not be the same as another student who had been taught the same moves. Each student would master what his mind and body found easiest. It was for this reason that there was no brown belt test at that time.

For brown belt you had to know all the moves, but only be a master of most. The instructor would know when a student had progressed from Kyu to Dan, and each student would be different. But more importantly, a move that was difficult, or even impossible for the student when it is first taught, would become easier as he developed his Kenpo skills.

When a student had mastered all the techniques, he would then become an Instructor. Chow had no instructor rank and never used instructor on any of his certificates. I remember in April , when I was an Ikkyu 1st degree brown belt I flew to California where I showed Ed Parker what I had learned from both Chow and Oshita, and related some of the insight I had gained in how to practice the different techniques.

Ed told me he had learned the same thing from Chow, and had not thought about it in years. He called the training method, "50 Ways to Sunday," meaning that a student would practice each techniques 50 Ways to Sunday - so many different ways that it would become natural.

Kenpo teaches that no one defense will work all the time, but the variations are the defense. In addition, as Oshita told me, you can practice a technique a thousand time, and it will only work for one attack; it is better to practice ten variations times, so the mind and body can repeat the same move many different ways.

The Way of Kenpo is in training, and one must not deviate from that Way. A technique, like the 2-hand lapel grab Kimono Grab , requires you to step back with your left foot when the opponent's arms are extended. But when his arms are bent, it's a different technique and you step forward, using different weapons. So "what if" the arms are bent and you can't straighten them as you step back and strike?

You use a different weapon, striking a different target. Your left foot may have to step slightly to the side, or even directly to the right side.

Your right upward strike can change to an asp strike, or go between the arms and twist the opponents arms. You might step back with the right foot and use the left hand defense, or any one of a number of variations - 50 Ways to Sunday. Because of the numerous variations, the defenses against a "Two Hand Lapel Grab" became different techniques, depending on the foot movement and hand weapons used, with the three major defenses being the Kimono Grab, Swinging Gate and Striking Asp.

Of course when Kenpo Karate was originally taught, these names were not used - my brothers and I created the names starting in But in the techniques were simply known as defense against "Two Hand Lapel Grabs" technique one and variations ; Technique 2, etc.

The basic technique is, however, the Kimono Grab, in which you pin the attacker's hands with you left arm hand as you step back and use a right upward strike against the attackers elbows. The right hand then swings down and around to strike the radial nerve of the attacker's forearm, followed by a right chop to the attacker's throat. But "What if" you didn't straighten the arms with the first strike. You could use the variation of a right reverse elbow strike to the attacker's left elbow, followed by a strike to the attacker's forearm.

But "What if" the Elbow Strike didn't work? You could use the variation of a Back Knuckle rack across the bridge of the nose, etc. But "What if" his head was turned? Then you would use a hammer fist to the side of his head, or back of his neck. But "What if"???? You could use any of the 22 Variations to this attack, Fifty Ways to Sunday in any number of combinations to disable your attacker.

The basic Kimono Grab technique, has its "follow ups" which include an elbow strike to the attacker's jaw and hammer fist to the groin and the further follow up of a right heel hook, foot stomp or rear kick; or, an elbow strike followed by a right back knuckle to the right side of the attacker's head and a chop to the left side of the attacker's neck, or a reverse hand sword to the groin; or Starting in , Ed Parker began calling the second set of Follow Ups heel hook, foot stomp, rear kick, etc "Extensions".

Then about he began calling all the follow ups, "extensions" so that, by , everything after the basic moves was an extension, and the techniques themselves became little more than simple blocks. But Ed Parker had stopped teaching Kenpo Karate by Put simply, any instructor who does not teach Kenpo Karate as it was originally taught, is not teaching "Kenpo Karate".

They may call it Kenpo Karate, but it is not Kenpo Karate. That is not to say they are not teaching some form of Kenpo, but they are not teaching Kenpo Karate. James Ibrao, who learned "Kenpo Karate" under Ed Parker, has modified his system, making it a 5 form system, which, while related to Kenpo, is no longer "Kenpo Karate". Both men changed their systems after those dates for different reasons, and each took his style in a different direction.

Chow and Ed Parker. Beginning in late summer, , Ed Parker began adding forms to his Kenpo Karate and created what became known as "Traditional Kenpo". However, because all the Ed Parker brown belts and Shodans at that time had been taught the Jiu-Jitsu techniques, making the only real difference, the addition of forms, when Jimmy James Wing Woo joined Ed Parker.

The addition of forms to the system has little to do with Kenpo Karate. At best, forms are considered an enhancement to ones training, and forms like the Tiger and Crane, which is borrowed from Hung Gar, are used for mental and physical development, as well as following the Way of Kenpo to become acquainted with all styles. James Ibrao writes of the Book Set, " This form was taught to me by Grand master James Wing Woo himself, and I in turn was charged with teaching it to the other students and instructors.

Unfortunately, Grand master Woo was only able to teach half of the move to Ed before our days of training together came to an end. Thanks to the efforts of Al and Will Tracy, for the first time in over forty years, many of you will be able to finally see and learn this kata in its entirety. Ed only continued teaching Traditional Kenpo until the end of and into January ; and, "Traditional Kenpo" was the system Ed was teaching when I returned to California in late Al and Jim Tracy, were promoted to Shodan on January 7, Beginning in January , Ed Parker changed his style from Kenpo Karate to Chinese Kenpo and he reduced the total number of self-defense techniques and variation in his system.

Later that year Ed change the name to "Chinese Kenpo Karate", reduced the number of techniques and added more forms; and it can rightly be said that Ed Parker no longer taught "Kenpo Karate" after January Kenpo Karate is a technique based system. Forms were only taught to the most advanced students, not because they were advanced, but because they are part of the Kenpo tradition, and the Way of Kenpo requires knowing traditions.

On the other hand, Chinese styles are Form and Set based.

Connect with us Download our app at:. I have been in martial arts for many years and studied several different types. Take belt tests and gain certified rank with Tracy's Kenpo. Would never hesitate sending anyone his way for guidance in furthering their understanding of Kenpo. It is a complete, comprehensive system of self defense training. Our curriculum is based on over different self defense techniques, 35 katas and a comprehensive selection of blocks, strikes and kicks. Vision Provide affordable easily accessible Martial Arts training for everyone.

Karate kenpo tracy

Karate kenpo tracy. Tiger & Dragon Chinese Kenpo

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Tracys Kenpo Karate - Home

Our curriculum is based on over different self defense techniques, 35 katas and a comprehensive selection of blocks, strikes and kicks. Private lessons focus on the techniques, forms, and basics of the system, and provide the student with individual time to ask questions and perfect the skills being taught. Group workout classes focus on neuromuscular conditioning through repetitive movement of the techniques and basics.

The classes are designed to help the student build the power, speed, balance, timing, accuracy, and flexibility necessary to utilize the self defense techniques. It is a complete, comprehensive system of self defense training. At Tracy's we specialize in self defense training for adults. Our lesson plans are geared specifically to the way that adults learn and retain information. We will not only teach you real, effective self defense techniques, we will teach you the theory behind each movement.

If you are the type of person that wants the "why" as well as the "how," then we are the school for you. The focus of our program is on teaching the art of Kenpo, specifically, the Tracy System of Kenpo. Children and adults do not work out together. Each student receives a private lesson each week and unlimited group workouts. Tracy's opened our first Louisiana location in New Orleans in Dave Hopper is one of the most rounded instructors I have ever had the pleasure of training with.

His knowledge of the Tracy system and history is encyclopedic, while his teaching style is inspiring. He is an excellent Kenpo instructor and student. He continues to learn and to reevaluate his art from other perspectives to deepen his knowledge. I would highly recommend him if you are looking for a Kenpo instructor at any level. Henry Childers, 8th degree black belt, Tracy's Kenpo Karate.

GM Jefferson Davis Lt. Dave Hopper is an excellent professional sensei. Milt Guinette, 8th degree black belt, Tracy's Kenpo Karate. I can highly recommend Dave Hopper, and especially his Kenpo. He continues to stay true to his art, and his training. Would never hesitate sending anyone his way for guidance in furthering their understanding of Kenpo.

He has proven to be an able teacher, and student. And, it is my pleasure to have know him. Keep up the great work, Dave!

Karate kenpo tracy

Karate kenpo tracy

Karate kenpo tracy