Perfect, tender, well-seasoned and succulent See how to make a juicy pork loin roast with a crushed garlic and rosemary crust served with a delicious sauce made of pan juices deglazed with white wine. Allrecipes has more than trusted low-carb pork main dish recipes complete with ratings, reviews and cooking tips. Chef John's Smothered Pork Chops. Cheesy Cauliflower Risotto with Bacon.
We love using this easy recipe for meal prep because you can pair it with just about anything. Scale 1x bostonn 3x Ingredients For the pulled pork: 3 lb boneless pork shoulder aka. Hope you like it! Also taking your advice and adding smoked Spanish paprika, as opposed to plain. Cook Time 7 hours. By GIGI
Shemale who fuck girls. Keto BBQ Pulled Pork
Red pepper flakes add a little extra zip. This recipe was absolutely amazing until I added the BBQ sauce and wasted my butt roast. These traditional glazed Japanese hamburgers are eaten without a bun. This site uses Akismet to reduce spam. This recipe can also be cooked in a slow cooker if you prefer to set and forget. Please find a breakdown below and within this infographic here. Bosfon was looking for an easy way to make our Christmas Rib Roast. By denisef. Your whole family will love Dip el skinny Search for:. The end. Jump To Recipe Print Recipe. Keeping the skin and fat to the top. Leave out the molasses and add stevia drops to taste. Submit a Comment Cancel reply Your email address will not be published.
A deliciously easy low-carb option, this Keto pulled pork recipe will keep you in leftovers for days!
- Great explosion of flavors.
- Tasty and easy beef roast.
- This post may contain affiliate links.
A deliciously easy low-carb option, this Keto pulled pork recipe will keep you in leftovers for days! We love Keto recipes here at the ButcherBox kitchen, and we love them even more when they involve a slow-cooker or Instant Pot, because that means minimal prep time and zero active cook time.
Plus, this is a great way to use up that pork butt a. Have this for dinner with some simple slaw, and then make a pulled pork sandwich on keto bread for lunch the next day! Course: Main Course, Meal Prep. Cuisine: BBQ. Protein: Pork. Cut: Pork Butt. Prep Time: 2 minutes. Cook Time: 8 hours.
Total Time: 8 hours 2 minutes. Servings: 6 people. Instructions Place all ingredients in slow-cooker or Instant Pot. If using slow-cooker, defrost pork butt prior to cooking, and cook on high setting for 8 hours or until pork is fall-apart tender. If using an Instant Pot, no need to defrost. Pressure cook on high for 1 hour. Shred pork, then cut crosswise with knife.
Mix with all remaining juices. Share on Pinterest!
Many thanks. Made with sugar free BBQ sauce, it's perfect for a keto diet! I have mastered a low carb bbq rub for the smoker. You can omit it for sure, but instead of sauce it will be more like an au jus — still delicious though! This looks great! Very Good 4.
Low carb recipe beef boston butt. Low Carb Pulled Pork Carnitas - Delicious Mexican 100% Keto
Very simple, yet very good. Healthier version of ground beef tacos This revamped roast chicken recipe features smoked paprika, fresh herbs, and a sweet, roasted tomato and bell pepper sauce.
This is a great way to use roast left overs as well - I have added the roast beef cut up, left over mashed potatoes and like to save the gravy I freeze it but this is the basic recipe using good ol ground beef. Yummy beef stew. Use lean cuts of beef. Simplest pot roast ever!! The easiest and most foolproof roast ever!
Fresh asparagus roasted until tender crisp. You'll never miss the beef! Very Good 4. Good 3. Do you use Erythritol, Xylitol, Splenda, Truvia? All of them measure differently against what I use. Everyone said it was delicious and we have some left over to put on top of salads for the week. It will become a regular staple around here. Just coming back to say thanks again. Just made this to give out to a friend who had surgery, another with a baby soon coming, and had enough left for me and the husband.
This is the most amazing meal… it comes out perfectly every time. Thank you so much. I have mastered a low carb bbq rub for the smoker. I start with a lb pork butt. Rub the mixture on liberally and let rest over night, then cook preferably smoke at about for 1. Thanks for sharing this recipe Erik! Hi There! I made this yesterday, except used about 3 lbs of pork ribs because that is what I had on hand. I also added a teaspoon of liquid smoke to the bbq sauce. My bbq sauce took much longer to thicken, but the end result was fantastic.
I was so impressed with the depth of flavor. The pork was so good! This looks great! One request, though. Could you reduce the size of the photo so that the recipes would print out on only one page instead of two? Or make printing the photo optional? Many thanks. Thanks for letting me know Eric, I changed the photo to a much smaller one which should fix the problem! And yes, any slow cooker that still works should do the trick for this — especially because this cut of meat is so forgiving!
Hope you like it! I made this yesterday, and WOW! Is it good! The crockpot worked fine, and the meat was falling off the bone as I tried to remove it from the pot. This is a fantastic recipe — easy and tasty. Now if Melissa would only come up with a low carb pecan pie to end the meal… ;. Can you cook on low for 8 hours instead of high for 4 hours? Would like to put this on to cook while away at work.
I know right? Now that the warmer weather is coming it IS coming right? Oh man, I still use my crock pot in the summer! Hi, Great recipe. Hi Lisa! The xanthan gum acts as a thickener and gives the sauce that traditional thick texture of BBQ sauce that adheres to the meat. You can omit it for sure, but instead of sauce it will be more like an au jus — still delicious though! It looks wonderful, Mellissa. My husband actually bought me a smoker for Xmas and the added flavour is awesome.
Thanks Carolyn! For pulled pork though, the crock pot is a great alternative! This looks tantalizing! I try to steer clear of pork. Except bacon. Bacon is not pork. Your email address will not be published. This site uses Akismet to reduce spam. Learn how your comment data is processed. Jump To Recipe Print Recipe. Print Recipe. Pin Recipe. Description A simple and delicious keto-friendly pulled pork recipe made in the slow cooker.
Scale 1x 2x 3x Ingredients For the pulled pork: 3 lb boneless pork shoulder aka. Instructions For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder.
Mix well. Rub the spice mixture all over your pork. Add the water to a large crock pot. Place the spice rubbed pork in the pot and cover. Cook on high for four hours, or until tender and falling apart. Remove the meat from the crock pot, leaving the juices behind. For the sauce: Skim the solids and visible fat from the top of the liquid and discard.
Add all of the sauce ingredients to the remaining liquid in the crockpot, whisking until smooth. Cover and cook on high for about 10 minutes or until slightly thickened.
Add the meat back to the sauce and stir until fully coated. Serve hot. Notes Approximate nutrition info per serving: calories, 16g fat, 1g net carbs, 20g protein.
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Keto BBQ Pulled Pork - Just Cook
This easy slow cooker pulled pork is a healthy pulled pork recipe made with simple seasonings. This easy recipe is a staple in our house because pulled pork is perfect for batch cooking and meal prep.
Remember, sometimes simple is better! We have found that a four pound pork shoulder or boston butt is a good size for this recipe. This size fits perfectly in most standard size slow cookers and makes a large batch to feed a crowd or meal prep with. We love using this easy recipe for meal prep because you can pair it with just about anything.
It keeps well in the fridge and can be frozen too. Just start with a pork shoulder or boston butt , add a simple rub and throw it in the slow cooker with a little chicken broth to cook on low. A lot of people ask if you need to sear the pork to brown it before it goes in the slow cooker.
The pork will cook just fine in the slow cooker without searing. Save yourself an extra step and just throw it in the slow cooker and walk away! If you need a big batch of pulled pork to feed a crowd or are looking for an easy and healthy recipe for meal prep, give this a try!
Leave a comment below and let us know how it goes. This easy slow cooker pulled pork is a healthy recipe made with simple seasonings. Place the pork into the slow cooker and pour the chicken broth in. Shred with two forks or tongs and serve.
You can spoon some of the juices from the slow cooker on to the pork for serving. Nutrition facts are an estimate provided for those following a Ketogenic or low-carb diet. Pin 1. Share Prep Time. Cook Time. Total Time. Course: Main Course. Cuisine: American. Servings : 8. Calories : kcal. Place all of the seasonings in a small bowl and mix well to make the spice rub. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut of meat.
If you have the time, wrap and refrigerate the meat for 3 hours or as long as 24 to let the rub set in. If you are planning ahead, I recommend letting the rub set in. Remove the pork from the crock pot and place it on a cutting board.
Recipe Notes. Nutrition Facts. Calories Calories from Fat