In order to facilitate your browsing on our site and understand how you use it, we and our partners place cookies on it. By continuing your visit to our site, you accept these cookies on your computer. For more information on the management of cookies, click here. Finding ways to talk about it in an open and confident manner will make all the difference to her experience of menstruation. Myth, shame and embarrassment often mean periods go undiscussed in the family home, which can result in your child stressing over what is a totally natural thing.
Introducing zbout subject Having the period talk can be intimidating for parents, of gir,s, who may feel awkward and embarrassed. Next, if you're daughter says she's ready, she can try tampons. The body makes a new wall every month, just in case there is a baby. Bodyform research has found that almost half of UK women and girls find it difficult Bbs world talk about their periods with friends and family — mothers and sisters included. Most girls don't have any problems with their periods. Locations Main Campus.
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Especially for Teen sex bracelets FAQ My teacher told me to go to the bathroom and as I left the room, I kept hearing the boys say,'That's disgusting'. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. This is because a girl's hormones might already be active. I began praying out of pure horror. Most girls start their periods when they're about 12, but they can start as early Teen girls talking about their periods 8, so it's important to talk to girls from an early age to make sure they're Teen girls talking about their periods before the big day. Tsen the egg is fertilized by a sperm cell, it attaches to the wall of the uterus, where ta,king time it develops into a baby. It was pretty gheir, but thankfully no one at school ever brought it up again. The hormones may have led to ovulation releasing of the egg from the ovary and the building of the uterine wall. When I got up and presented to the class, the class looked at me weird.
In fact, a good majority of you can expect it.
- Menstruation typically begins at about age 12, but periods are possible as early as age 8.
- A period is a release of blood from a girl's uterus , out through her vagina.
- When I got up and presented to the class, the class looked at me weird.
- Back to Periods.
Talking about personal subjects like periods menstruation can make parents and kids feel a little uncomfortable. But kids need reliable information! Helping your kids understand their bodies will help them make good decisions about their health. Talking about periods shouldn't be one big talk at a particular age.
Instead, start the conversation early and slowly build on your child's understanding. Girls and boys need reliable information about periods.
So make sure you talk to your sons too! If your child doesn't ask questions about periods, you can bring it up. By the time they're 6 or 7 years old, most kids can understand the basics of periods. Look for a natural moment to talk about it, such as:. Ask if your child knows about periods. Then, you can share basic information, such as: As a girl develops into a woman, her body changes so she can have a baby when she grows up.
Part of that is getting a place ready for the baby to grow inside the mom. The place a baby grows is called a uterus. Every month the uterus wall gets ready for a baby. If there is no baby, the uterus wall comes off and bleeds a little. The blood comes out a woman's vagina. The body makes a new wall every month, just in case there is a baby.
What you talk about depends on your child's age and level of development. Here are some questions that most kids have:. Most girls get their first period when they're between 10 and 15 years old. The average age is 12, but every girl's body has its own schedule.
Although there's no one right age for a girl to get her period, there are some clues that it will start soon. Typically, a girl gets her period about 2 years after her breasts start to develop.
Another sign is vaginal discharge fluid sort of like mucus that a girl might see or feel on her underwear. This discharge usually begins about 6 months to a year before a girl gets her first period. A period happens because of changes in hormones in the body.
Hormones are chemical messengers. The ovaries release the hormones estrogen and progesterone. These hormones cause the lining of the uterus or womb to build up. The built-up lining is ready for a fertilized egg to attach and start developing. If there is no fertilized egg, the lining breaks down and bleeds.
Then the same process happens all over again. It usually takes about a month for the lining to build up, then break down. That is why most girls and women get their periods around once a month. For the first few years after a girls starts her period, it may not come regularly.
This is normal at first. By about 2—3 years after her first period, a girl's periods should be coming around once a month. Yes, a girl can get pregnant as soon as her period starts. A girl even can pregnant right before her very first period. This is because a girl's hormones might already be active. The hormones may have led to ovulation releasing of the egg from the ovary and the building of the uterine wall. If a girl has sex she can get pregnant, even though she has never had a period.
Periods usually happen about once a month. But some girls get their periods around every 3 weeks. And others only get a period about once every 6 weeks. PMS premenstrual syndrome is when a girl has emotional and physical symptoms that happen before or during her period. These symptoms can include moodiness, sadness, anxiety, bloating, and acne. The go away after the first few days of a period. If you don't feel comfortable talking with your kids about periods, make sure they have another way to get this information.
Maybe watching a video or reading a book together would be easier. You also can ask your doctor, nurse, school counselor, or a trusted family member to talk to your child. Most girls don't have any problems with their periods. But call your doctor if your daughter:. The more that kids understand about their bodies, the better they're able to make good, healthy choices. Make sure your children get reliable information from you or another trusted source.
Reviewed by: Robyn R. Miller, MD. Larger text size Large text size Regular text size.
Make sure your children get reliable information from you or another trusted source. I went to the bathroom and started bawling my eyes out and told my friend I couldn't go to school because I had blood all over me. I went home after school and just sat on my bed and put on pajamas and talked to my mom for a little about it. Some things to look for, though, are sore breasts, back pain, cranky moods, constipation, a bloated belly, depression, a big appetite, and a breakout of a couple zits. If you're a spotter, you might want to get into the habit of wearing panty liners every day or at least around the times of your cycle that you've noticed spotting. If you've got any reason to believe you're pregnant, though, get yourself to a drug store and take a home pregnancy test right away.
Teen girls talking about their periods. Free E-newsletter
Talking to Your Child About Periods (for Parents) - KidsHealth
Some girls greet those first drops of blood with joy or relief, while others feel bewildered and scared. So, how do you discuss menstruation and offer education, as well as guidance and support, before the big day arrives? Or, what do you tell your son? Boys have questions, too. In the early s, girls generally reached menarche the medical term for the first period or the beginning of menstruation at age 14 or For a variety of reasons, including better nutrition, girls now usually start to menstruate between the ages of 10 and During the menstrual cycle, hormones are released from different parts of the body to help control and prepare the body for pregnancy.
That preparation begins when the ovaries two oval-shaped organs that lie to the upper right and left of the uterus, or womb produce the hormones estrogen and progesterone. These hormones trigger certain changes in the endometrium the lining of the uterus. Then, other hormones from the pituitary gland stimulate the maturing and release of the egg, or ovum, from the ovary.
The release of the egg is called ovulation, and it occurs in the middle of the cycle — usually day 14 of a day cycle, for example. From the ovary, the egg moves into one of the fallopian tubes the two tubes that lead from the ovaries to the uterus. If the egg is fertilized by sperm, the fertilized egg will take about 2 to 4 days to travel down the fallopian tube.
It will then attach to the thick, blood-rich lining of the uterus. A menstrual cycle lasts from the first day of one period to the first day of the next. The typical cycle of an adult female is 28 days, although some are as short as 22 days and others are as long as Periods usually last about 5 days, although that can vary, too.
During a period, a woman passes about tablespoons milliliters of menstrual fluid. For the first few years after menstruation begins, cycles are often irregular.
They may be shorter 3 weeks or longer 6 weeks , or a young woman may have only three or four periods a year. The absence of periods is called amenorrhea. So, how will you know when your daughter might start menstruating? Breast development is usually the first sign that a girl has entered puberty. About a year after breast development begins, most girls enter into a phase of rapid growth. Then, about a year after the growth spurt begins and about 2 and a half years after breast development starts, the first period arrives.
Instead, try to spread it out into lots of smaller conversations — education about how the human body works should be continuous. Otherwise, too much importance is placed on a single discussion and the information can be overwhelming. Even toddlers begin asking questions about their bodies, and parents should answer them honestly. Doing so not only gives kids the information they need when they ask for it, but also lets them know that their parents are available for and comfortable with these discussions.
Kids really want to learn about most things from their parents. Instead, mothers can explain that monthly periods are a natural and wonderful part of being a woman. Explaining that everyone is different is also key. In addition to understanding how menstruation works, girls need to be familiar with feminine-hygiene supplies sanitary pads and tampons and they should know that sometimes periods may cause cramps when the muscles of the uterus contract.
Another reason kids need to know about menstruation at an early age is that sexually active girls can get pregnant even before they start menstruating. Sometimes ovulation the release of an egg from an ovary can happen just before a girl is about to have her first period.
Although the first few times using a tampon can be frustrating, explain to your daughter that it will soon be easy with a little practice. Because the muscles of the vagina can become tense when a girl is nervous, it can be difficult to insert a tampon at first. It can also help to first try a tampon on a day with heavier flow, so that it is easier to put in.
Do girls have to stop playing sports or swimming while they have their periods? For example, girls may choose to wear a tampon so they can continue to swim while menstruating. TSS is a rare but serious bacterial infection that can be associated with tampon use. A reasonable precaution is to change tampons every 4 hours or more frequently if the blood flow is heavy.
Do girls always have cramps with their periods? Concern about cramps is a big issue for some girls. While most girls eventually have some cramps, many do not for the first year or two of getting their periods. Sometimes, a hot water bottle or a hot bath can help ease discomfort.
Some find that deep breathing and exercising help, too. If cramps become too uncomfortable, your daughter might want to take an over-the-counter OTC medicine like ibuprofen such as Advil or Motrin. Premenstrual syndrome PMS includes physical and emotional changes mood swings and irritability, tension, bloating, and breast tenderness that can occur during the time right before some girls get their periods.
While not all girls experience PMS, for those who do, plenty of rest, exercise, and eating a balanced diet may help. Do girls need to douche or use deodorant spray when they have their periods? Tips for Talking Just as parents might be slightly embarrassed to talk with their children about menstruation, kids and teens may find it difficult to let mom and dad know their questions or concerns.
If talking about menstruation is awkward for you, here are some ways to make discussions a little easier and more open:. Note: All information on KidsHealth is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor. All rights reserved. Find a Doctor. About Us. Community Programs. California Kids Care. International Services. Safe Sleep Practices. Pay Your Bill. Financial Assistance.
Medical Records. About Us Who We Are. Patient Stories. Get Involved. Health Library. Nutrition Videos. Flu Information. Injury Prevention. Locations Main Campus. Satellite Locations. Emergency Care. Urgent Care. Growing Up. About Menstruation In the early s, girls generally reached menarche the medical term for the first period or the beginning of menstruation at age 14 or Common Questions About Periods Kids — both girls and boys — often have lots of questions about menstruation, such as: How come only girls have periods?
Explain that boys change in different ways during puberty, like the deepening of their voices and the growth of facial hair. Getting her period means a girl can have a baby. Periods happen because of changes in the uterus — a body part that girls have but boys do not.
Do girls have their periods for the rest of their lives? No, a woman stops having her period usually between the ages of 45 and 51, which means she will no longer be able to become pregnant at least, not without the help of some fancy reproductive technology! How long does a period last and how much blood is there? It varies for each girl, but some have their period for 3 days and others have it for a week.
Periods can be light, moderate, or heavy, and there can be a total of tablespoons milliliters of blood. And this can vary from period to period in the same girl. Are pads or tampons better? A tampon can be uncomfortable in the years right after menstruation starts, when the pelvis and vagina are still growing. Their friends may have started using them, and the freedom tampons can give may be appealing. Each box of tampons includes instructions, so be sure to read them with your daughter.
If talking about menstruation is awkward for you, here are some ways to make discussions a little easier and more open: Look for good books and videos or DVDs that can help foster a more comfortable and educational conversation.
Speak to your family doctor about ways to talk about menstruation and puberty. Brush up on the facts of menstruation and have information readily available for your child to look at or read. Coordinate your conversations with the health lessons and sex education your child receives in school. To break the ice, try asking your child some questions that will help you both ease into discussions.
Ask what kind of questions he or she has while you walk down the feminine-hygiene products aisle at your grocery store or while you watch a commercial for pain relievers advertised to alleviate symptoms of PMS. If you hear your child mention something related to getting a period, spur a conversation by asking where the information came from.